Are you feeling overwhelmed as a mother? Have you been diagnosed with or could be at risk of Post Natal Depression?
You are not alone – 50,000 Australian women are affected annually by Post Natal Depression (PND).
MUM-ME-TIME is a confidential ten week Cognitive Behavioural Therapy and PND support Group with 6-8 participants. The aim of MUM-ME-TIME groups is to:
· Assist mums to understand and manage their thoughts, feelings and behaviours in an educative environment
· Increase awareness and understanding of PND and to develop coping strategies
· Share experiences and have support of others in the same situation
MUM-ME-TIME will be held at Laurimar Health and Wellbeing Centre, Level 1/101 Hazel Glen Drive Doreen, on Wednesdays from 1.30pm – 3.00pm for 10 weeks, commencing on Wednesday 18 April 2012.
Cost: If you bring a referral from your GP for group work, Medicare will fund the bulk of the course fee – the gap payment will then be $6 per week per person.
For more information, contact Maryanne Eve, Mental Health Social Worker via